Cooking is a very sacred act. When we forget its sacred'ness, cooking becomes a "chore", a pain in the butt, a time sucker. There are many times I rush through it just to get it done instead of focusing my energy on what I'm doing - creating something tasty to sustain our bodies so that we can experience Life/the journey.
Last summer, I spent some time baking in this sacred, focused way....made a world of difference. It made the time I spent cooking feel sacred, spiritual, magickal (thoughts can do that ;) instead of something I was stuck doing. I want to breathe some fresh air into that practice and bring it into an almost daily event in 2009.
Here's what I did: using the example of Banana Bread with Chocolate Chips
I thought about each ingredient I was adding (and even some of the actions). What did it bring to the food? What were its properties, characteristics? *I did look up some things in a few books I have to complete the list, but that's really not necessary - use your imagination, your creativity.*
Butter: life giving base (cream), persistence in work (have you ever churned butter?)
Sugar: the sweetness of Life
Eggs: healing, removing negativity
Bananers: prosperity
Flour: grounding (cute huh? flour is ground, it's good for our energy to be grounded)
Baking Powder: the power behind
Salt: purification
Baking Soda: smooth flow (ever use it in the tub? makes your skin all soft)
Chocolate Chips: bittersweet dark'ness of Life
I would just repeat the attached association as I was adding that ingredient. While I was mixing it, I imagined all of those 'things' swirling around together making magick.
My #1 goal in 2009 is to say 365
BIG FAT YES's to Me!My #1 desire for 2009: Eat more and Better (tasting I mean)!! Forget less!!
I have an issue with eating - I wouldn't say an eating disorder, I just forget to eat or put it off cause I'm too busy painting or whatever. Tis not good for me. My body is hungry....I know, but I ignore it. I would like to focus more energy on eating things that taste good instead of things that are fast. So far in 09, I haven't done a good job at this one....but there's plenty of time. :)
My #1 gift to me in 2009!
FORGET WHAT OTHER PEOPLE THINK!!!! This woman just showed up on the page....I saw something in the background coloring, so I drew it with a pencil while on the phone with a friend and POOF, there she was. I like what is said about her, "She relaxed into herself when she released the craziness of worrying about "What other people think."
This is one I want BAD! I am so sick of concerning myself with what other people think about me or Who I Am. I am so sick of wasting my time in that way. I am so sick of putting pressure on me, of beating myself up, of the stress and upset associated with worrying about what other people think.
Ah, but let's end on a good note............. how about C? :)
~SAY YES~
Melissa